APPLE SAUCE vs ROUNDY'S

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 5 out of 10 nutrient categories

APPLE SAUCE: 5 vs ROUNDY'S: 4 (1 ties)

Overview

Nutrient	APPLE SAUCE	ROUNDY'S	Winner
Calories	71 cal	246 cal
Protein	0 g	3.5 g
Carbs	18.3 g	63.2 g
Fat	0 g	0.9 g
Fiber	1.6 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	47.6 MG	1.1 MG

Mineral	APPLE SAUCE	ROUNDY'S
Calcium, Ca	0 MG	53 MG
Iron, Fe	0.3 MG	2.8 MG
Sodium, Na	12 MG	9 MG

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