APPLE SAUCE + PROBIOTICS vs PITTED DATES

Nutrition comparison per 100 g serving

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APPLE SAUCE + PROBIOTICS wins in 5 out of 11 nutrient categories

APPLE SAUCE + PROBIOTICS: 5 vs PITTED DATES: 2 (4 ties)

Overview

Nutrient	APPLE SAUCE + PROBIOTICS	PITTED DATES	Winner
Calories	67 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE + PROBIOTICS	PITTED DATES	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE SAUCE + PROBIOTICS	Winner
Calcium, Ca	2 MG
Iron, Fe	0 MG	Tie
Potassium, K	72 MG
Sodium, Na	17 MG

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