APPLE SAUCE GOOD TO GO FRUIT! vs APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE SAUCE GOOD TO GO FRUIT!: 2 vs APPLESAUCE: 2 (6 ties)

Overview

Nutrient	APPLE SAUCE GOOD TO GO FRUIT!	APPLESAUCE	Winner
Calories	50 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE GOOD TO GO FRUIT!	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	66.7 MG	0 MG

Mineral	APPLE SAUCE GOOD TO GO FRUIT!	APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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