APPLE SAUCE FRUIT POUCHES vs MANGO STRIPS

Nutrition comparison per 100 g serving

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APPLE SAUCE FRUIT POUCHES wins in 3 out of 10 nutrient categories

APPLE SAUCE FRUIT POUCHES: 3 vs MANGO STRIPS: 2 (5 ties)

Overview

Nutrient	APPLE SAUCE FRUIT POUCHES	MANGO STRIPS	Winner
Calories	67 cal	533 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	133.3 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	APPLE SAUCE FRUIT POUCHES	MANGO STRIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	78 MG	0 MG
Sodium, Na	17 MG	83 MG

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