APPLE SAUCE + CINNAMON vs FRUIT BITES

Nutrition comparison per 100 g serving

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FRUIT BITES wins in 3 out of 10 nutrient categories

APPLE SAUCE + CINNAMON: 2 vs FRUIT BITES: 3 (5 ties)

Overview

Nutrient	APPLE SAUCE + CINNAMON	FRUIT BITES	Winner
Calories	53 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE + CINNAMON	FRUIT BITES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE SAUCE + CINNAMON	FRUIT BITES	Winner
Calcium, Ca	9 MG	17 MG
Iron, Fe	3.5 MG	5.6 MG
Sodium, Na	0 MG	0 MG	Tie

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