APPLE SAUCE vs RASPBERRY FRUIT ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

RASPBERRY FRUIT ROLLS wins in 4 out of 11 nutrient categories

APPLE SAUCE: 3 vs RASPBERRY FRUIT ROLLS: 4 (4 ties)

Overview

Nutrient	APPLE SAUCE	RASPBERRY FRUIT ROLLS	Winner
Calories	70 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	18.0 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	RASPBERRY FRUIT ROLLS	Winner
Vitamin C, total ascorbic acid	46.9 MG	0 MG

Mineral	APPLE SAUCE	RASPBERRY FRUIT ROLLS	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1 MG
Potassium, K	74 MG	625 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90