APPLE SAUCE CHUNKY vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

APPLE SAUCE CHUNKY: 3 vs PINEAPPLE TIDBITS: 4 (3 ties)

Overview

Nutrient	APPLE SAUCE CHUNKY	PINEAPPLE TIDBITS	Winner
Calories	71 cal	467 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	116.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE CHUNKY	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	71.4 MG	0 MG

Mineral	APPLE SAUCE CHUNKY	PINEAPPLE TIDBITS
Calcium, Ca	4 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	8 MG	67 MG

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