APPLE SAUCE vs FROZEN BLENDS
Nutrition comparison per 100 g serving
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FROZEN BLENDS wins in 3 out of 8 nutrient categories
APPLE SAUCE: 0
vs
FROZEN BLENDS: 3
(5 ties)
Overview
| Nutrient | APPLE SAUCE | FROZEN BLENDS | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | FROZEN BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | APPLE SAUCE | FROZEN BLENDS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |