APPLE SAUCE vs PAPAYA STROPS
Nutrition comparison per 100 g serving
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PAPAYA STROPS wins in 4 out of 11 nutrient categories
APPLE SAUCE: 2
vs
PAPAYA STROPS: 4
(5 ties)
Overview
| Nutrient | APPLE SAUCE | PAPAYA STROPS | Winner |
|---|---|---|---|
| Calories | 96 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.2 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | PAPAYA STROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | PAPAYA STROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 50 MG |