APPLE SAUCE vs DRIED PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 11 nutrient categories

APPLE SAUCE: 4 vs DRIED PINEAPPLE TIDBITS: 3 (4 ties)

Overview

Nutrient	APPLE SAUCE	DRIED PINEAPPLE TIDBITS	Winner
Calories	49 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	11.5 g	92.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	DRIED PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SAUCE	DRIED PINEAPPLE TIDBITS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	82 MG	0 MG
Sodium, Na	8 MG	286 MG

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