APPLE SAUCE vs CHERRY JUST FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLE SAUCE: 3
vs
CHERRY JUST FRUIT BAR: 3
(5 ties)
Overview
| Nutrient | APPLE SAUCE | CHERRY JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 80 cal | 320 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | CHERRY JUST FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | APPLE SAUCE | CHERRY JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |