APPLE SAUCE vs SWEET & SOUR FLAVORED SALTED PLUM

Nutrition comparison per 100 g serving

Ad 468x60

APPLE SAUCE wins in 4 out of 10 nutrient categories

APPLE SAUCE: 4 vs SWEET & SOUR FLAVORED SALTED PLUM: 3 (3 ties)

Overview

Nutrient	APPLE SAUCE	SWEET & SOUR FLAVORED SALTED PLUM	Winner
Calories	71 cal	231 cal
Protein	0 g	1.1 g
Carbs	18.6 g	53.8 g
Fat	0 g	0.4 g
Fiber	1.8 g	7.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	SWEET & SOUR FLAVORED SALTED PLUM	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	APPLE SAUCE	SWEET & SOUR FLAVORED SALTED PLUM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	22 MG	1,844 MG

Ad 728x90