APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 5 out of 10 nutrient categories

APPLE SAUCE: 5 vs APPLE SAUCE: 2 (3 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	66 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	15.4 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	APPLE SAUCE	APPLE SAUCE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	0 MG	13 MG

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