APPLE SAUCE vs BLENDZ PURE FRUIT PUREE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 10 nutrient categories

APPLE SAUCE: 4 vs BLENDZ PURE FRUIT PUREE: 2 (4 ties)

Overview

Nutrient	APPLE SAUCE	BLENDZ PURE FRUIT PUREE	Winner
Calories	50 cal	50 cal	Tie
Protein	1.1 g	0 g
Carbs	13.3 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	BLENDZ PURE FRUIT PUREE	Winner
Vitamin C, total ascorbic acid	53.3 MG	66.7 MG

Mineral	APPLE SAUCE	Winner
Calcium, Ca	4 MG
Iron, Fe	1.1 MG
Sodium, Na	0 MG	Tie

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