APPLE SAUCE vs BANANA SNACK
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE wins in 5 out of 11 nutrient categories
APPLE SAUCE: 5
vs
BANANA SNACK: 3
(3 ties)
Overview
| Nutrient | APPLE SAUCE | BANANA SNACK | Winner |
|---|---|---|---|
| Calories | 44 cal | 423 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 11.1 g | 74.1 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | BANANA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | BANANA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |