APPLE SAUCE vs PEAR HALVES

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 10 nutrient categories

APPLE SAUCE: 3 vs PEAR HALVES: 1 (6 ties)

Overview

Nutrient	APPLE SAUCE	PEAR HALVES	Winner
Calories	50 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	PEAR HALVES	Winner
Vitamin C, total ascorbic acid	66.7 MG	4.3 MG

Mineral	APPLE SAUCE	PEAR HALVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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