APPLE SAUCE vs MANGO SLICES

Nutrition comparison per 100 g serving

Ad 468x60

MANGO SLICES wins in 4 out of 10 nutrient categories

APPLE SAUCE: 3 vs MANGO SLICES: 4 (3 ties)

Overview

Nutrient	APPLE SAUCE	MANGO SLICES	Winner
Calories	50 cal	339 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	66.7 MG	0 MG

Mineral	APPLE SAUCE	MANGO SLICES	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	196 MG

Ad 728x90