APPLE SAUCE vs ORGANIC DRIED FUJI APPLE

Nutrition comparison per 100 g serving

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ORGANIC DRIED FUJI APPLE wins in 3 out of 9 nutrient categories

APPLE SAUCE: 2 vs ORGANIC DRIED FUJI APPLE: 3 (4 ties)

Overview

Nutrient	APPLE SAUCE	ORGANIC DRIED FUJI APPLE	Winner
Calories	41 cal	400 cal
Protein	0 g	5 g
Carbs	10.6 g	90 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	15 g
Sugar	0 g	0 g	Tie

Mineral	APPLE SAUCE	ORGANIC DRIED FUJI APPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	20 MG	90 MG

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