APPLE SAUCE vs CRISPY GREEN

Nutrition comparison per 100 g serving

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CRISPY GREEN wins in 5 out of 10 nutrient categories

APPLE SAUCE: 2 vs CRISPY GREEN: 5 (3 ties)

Overview

Nutrient	APPLE SAUCE	CRISPY GREEN	Winner
Calories	41 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	CRISPY GREEN	Winner
Vitamin C, total ascorbic acid	49.2 MG	210 MG

Mineral	APPLE SAUCE	CRISPY GREEN
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	8 MG	100 MG

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