APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 11 nutrient categories

APPLE SAUCE: 2 vs APPLE SAUCE: 4 (5 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	80 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	17.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	15.9 MG	1.3 MG

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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