APPLE SAUCE vs CRUSHED FRUIT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED FRUIT SNACK wins in 7 out of 11 nutrient categories
APPLE SAUCE: 2
vs
CRUSHED FRUIT SNACK: 7
(2 ties)
Overview
| Nutrient | APPLE SAUCE | CRUSHED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 49 cal | 62 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | CRUSHED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 28.1 MG |
Minerals
| Mineral | APPLE SAUCE | CRUSHED FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 4 MG |