APPLE SAUCE vs MANGO SLICES

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 11 nutrient categories

APPLE SAUCE: 3 vs MANGO SLICES: 2 (6 ties)

Overview

Nutrient	APPLE SAUCE	MANGO SLICES	Winner
Calories	71 cal	339 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SAUCE	MANGO SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	66 MG	0 MG
Sodium, Na	9 MG	196 MG

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