APPLE SAUCE vs SODO SNAX

Nutrition comparison per 100 g serving

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SODO SNAX wins in 5 out of 10 nutrient categories

APPLE SAUCE: 3 vs SODO SNAX: 5 (2 ties)

Overview

Nutrient	APPLE SAUCE	SODO SNAX	Winner
Calories	80 cal	323 cal
Protein	0 g	1.8 g
Carbs	20.4 g	77.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	SODO SNAX	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE SAUCE	SODO SNAX
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	13 MG	25 MG

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