APPLE SAUCE vs SODO SNAX
Nutrition comparison per 100 g serving
Ad 468x60
SODO SNAX wins in 5 out of 10 nutrient categories
APPLE SAUCE: 3
vs
SODO SNAX: 5
(2 ties)
Overview
| Nutrient | APPLE SAUCE | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 80 cal | 323 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 20.4 g | 77.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 13 MG | 25 MG |