APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 9 nutrient categories

APPLE SAUCE: 2 vs APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	78 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Potassium, K	62 MG	0 MG
Sodium, Na	12 MG	0 MG

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