APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 5 out of 11 nutrient categories

APPLE SAUCE: 1 vs APPLE SAUCE: 5 (5 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	71 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	49.2 MG

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	64 MG	0 MG
Sodium, Na	12 MG	12 MG	Tie

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