APPLE SAUCE vs SUNSWEET

Nutrition comparison per 100 g serving

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SUNSWEET wins in 6 out of 11 nutrient categories

APPLE SAUCE: 3 vs SUNSWEET: 6 (2 ties)

Overview

Nutrient	APPLE SAUCE	SUNSWEET	Winner
Calories	88 cal	325 cal
Protein	0 g	2.5 g
Carbs	22.1 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	SUNSWEET	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	APPLE SAUCE	SUNSWEET
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	62 MG	625 MG
Sodium, Na	0 MG	12 MG

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