APPLE SAUCE vs GOURMET SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SNACKS wins in 5 out of 10 nutrient categories
APPLE SAUCE: 2
vs
GOURMET SNACKS: 5
(3 ties)
Overview
| Nutrient | APPLE SAUCE | GOURMET SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | GOURMET SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | APPLE SAUCE | GOURMET SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 12 MG | 140 MG |