APPLE SAUCE vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 10 nutrient categories

APPLE SAUCE: 3 vs APPLESAUCE: 0 (7 ties)

Overview

Nutrient	APPLE SAUCE	APPLESAUCE	Winner
Calories	41 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

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