APPLE SAUCE vs GLUTEN FREE P B & J BITES

Nutrition comparison per 100 g serving

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GLUTEN FREE P B & J BITES wins in 6 out of 10 nutrient categories

APPLE SAUCE: 3 vs GLUTEN FREE P B & J BITES: 6 (1 ties)

Overview

Nutrient	APPLE SAUCE	GLUTEN FREE P B & J BITES	Winner
Calories	78 cal	438 cal
Protein	0 g	16.7 g
Carbs	19.5 g	50 g
Fat	0 g	20.8 g
Fiber	1.6 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	GLUTEN FREE P B & J BITES	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	APPLE SAUCE	GLUTEN FREE P B & J BITES
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	8.3 MG
Sodium, Na	8 MG	188 MG

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