APPLE SAUCE vs STRAWBERRY FREEZE-DRIED CRISPS
Nutrition comparison per 100 g serving
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STRAWBERRY FREEZE-DRIED CRISPS wins in 5 out of 11 nutrient categories
APPLE SAUCE: 3
vs
STRAWBERRY FREEZE-DRIED CRISPS: 5
(3 ties)
Overview
| Nutrient | APPLE SAUCE | STRAWBERRY FREEZE-DRIED CRISPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 19.5 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | STRAWBERRY FREEZE-DRIED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | STRAWBERRY FREEZE-DRIED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 8 MG | 0 MG |