APPLE SAUCE vs KING HENRY'S

Nutrition comparison per 100 g serving

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KING HENRY'S wins in 4 out of 10 nutrient categories

APPLE SAUCE: 3 vs KING HENRY'S: 4 (3 ties)

Overview

Nutrient	APPLE SAUCE	KING HENRY'S	Winner
Calories	71 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	KING HENRY'S	Winner
Vitamin C, total ascorbic acid	47.6 MG	4.5 MG

Mineral	APPLE SAUCE	KING HENRY'S
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	12 MG	375 MG

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