APPLE SAUCE vs NATURALEE
Nutrition comparison per 100 g serving
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NATURALEE wins in 5 out of 10 nutrient categories
APPLE SAUCE: 3
vs
NATURALEE: 5
(2 ties)
Overview
| Nutrient | APPLE SAUCE | NATURALEE | Winner |
|---|---|---|---|
| Calories | 40 cal | 350 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 11.5 g | 86 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | NATURALEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | NATURALEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 170 MG |