APPLE SAUCE vs WATERMELON FLAVORED DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 2 out of 10 nutrient categories

APPLE SAUCE: 2 vs WATERMELON FLAVORED DRIED CRANBERRIES: 1 (7 ties)

Overview

Nutrient	APPLE SAUCE	WATERMELON FLAVORED DRIED CRANBERRIES	Winner
Calories	50 cal	334 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	85.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	WATERMELON FLAVORED DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE SAUCE	WATERMELON FLAVORED DRIED CRANBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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