APPLE SAUCE vs BLENDZ PURE FRUIT PUREE

Nutrition comparison per 100 g serving

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BLENDZ PURE FRUIT PUREE wins in 4 out of 10 nutrient categories

APPLE SAUCE: 1 vs BLENDZ PURE FRUIT PUREE: 4 (5 ties)

Overview

Nutrient	APPLE SAUCE	BLENDZ PURE FRUIT PUREE	Winner
Calories	81 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	BLENDZ PURE FRUIT PUREE	Winner
Vitamin C, total ascorbic acid	48.4 MG	66.7 MG

Mineral	APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	12 MG

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