APPLE SAUCE vs CAROB COCONUT BALLS

Nutrition comparison per 100 g serving

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CAROB COCONUT BALLS wins in 5 out of 10 nutrient categories

APPLE SAUCE: 4 vs CAROB COCONUT BALLS: 5 (1 ties)

Overview

Nutrient	APPLE SAUCE	CAROB COCONUT BALLS	Winner
Calories	40 cal	518 cal
Protein	0 g	16.1 g
Carbs	10.5 g	35.7 g
Fat	0 g	41.1 g
Fiber	0.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	CAROB COCONUT BALLS	Winner
Vitamin C, total ascorbic acid	48.4 MG	0 MG

Mineral	APPLE SAUCE	CAROB COCONUT BALLS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	6.4 MG
Sodium, Na	12 MG	18 MG

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