APPLE SAUCE vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 4 out of 10 nutrient categories

APPLE SAUCE: 1 vs ORIGINAL APPLESAUCE: 4 (5 ties)

Overview

Nutrient	APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calories	71 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	12 MG	0 MG

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