APPLE SAUCE vs FRUIT WICH CHIPS

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 10 nutrient categories

APPLE SAUCE: 4 vs FRUIT WICH CHIPS: 3 (3 ties)

Overview

Nutrient	APPLE SAUCE	FRUIT WICH CHIPS	Winner
Calories	44 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	10.6 g	85 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	FRUIT WICH CHIPS	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	APPLE SAUCE	FRUIT WICH CHIPS
Calcium, Ca	0 MG	100 MG
Potassium, K	88 MG	0 MG
Sodium, Na	0 MG	50 MG

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