APPLE SAUCE vs ARCOIRIS
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 10 nutrient categories
APPLE SAUCE: 4
vs
ARCOIRIS: 2
(4 ties)
Overview
| Nutrient | APPLE SAUCE | ARCOIRIS | Winner |
|---|---|---|---|
| Calories | 56 cal | 1,600 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 13.5 g | 408 g | |
| Fat | 0 g | 4 g | |
| Fiber | 2.4 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | ARCOIRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |