APPLE SAUCE vs HONEY BANANA CHIPS
Nutrition comparison per 100 g serving
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HONEY BANANA CHIPS wins in 5 out of 10 nutrient categories
APPLE SAUCE: 4
vs
HONEY BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | APPLE SAUCE | HONEY BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 14.4 g | 78.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | HONEY BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | APPLE SAUCE | HONEY BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 18 MG |