APPLE SAUCE vs APPLE SLICES

Nutrition comparison per 100 g serving

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APPLE SLICES wins in 3 out of 10 nutrient categories

APPLE SAUCE: 2 vs APPLE SLICES: 3 (5 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SLICES	Winner
Calories	56 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SLICES	Winner
Vitamin C, total ascorbic acid	66.7 MG	132.9 MG

Mineral	APPLE SLICES	Winner
Calcium, Ca	57 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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