APPLE SAUCE vs NORTH COAST

Nutrition comparison per 100 g serving

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NORTH COAST wins in 4 out of 10 nutrient categories

APPLE SAUCE: 2 vs NORTH COAST: 4 (4 ties)

Overview

Nutrient	APPLE SAUCE	NORTH COAST	Winner
Calories	81 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	NORTH COAST	Winner
Vitamin C, total ascorbic acid	48.4 MG	1 MG

Mineral	APPLE SAUCE	NORTH COAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	12 MG	4 MG

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