APPLE SAUCE vs APPLESAUCE ADVENTURES
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 10 nutrient categories
APPLE SAUCE: 5
vs
APPLESAUCE ADVENTURES: 2
(3 ties)
Overview
| Nutrient | APPLE SAUCE | APPLESAUCE ADVENTURES | Winner |
|---|---|---|---|
| Calories | 71 cal | 66 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 17.7 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | APPLESAUCE ADVENTURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | APPLESAUCE ADVENTURES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |