APPLE SAUCE vs SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
APPLE SAUCE: 2
vs
SEEDLESS RAISINS: 2
(3 ties)
Overview
| Nutrient | APPLE SAUCE | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Sodium, Na | 11 MG | 0 MG |