APPLE SAUCE vs DRIED CALIFORNIA PFACHES
Nutrition comparison per 100 g serving
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DRIED CALIFORNIA PFACHES wins in 6 out of 11 nutrient categories
APPLE SAUCE: 3
vs
DRIED CALIFORNIA PFACHES: 6
(2 ties)
Overview
| Nutrient | APPLE SAUCE | DRIED CALIFORNIA PFACHES | Winner |
|---|---|---|---|
| Calories | 70 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 18.0 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | DRIED CALIFORNIA PFACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 0 MG |
Minerals
| Mineral | APPLE SAUCE | DRIED CALIFORNIA PFACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 74 MG | 975 MG | |
| Sodium, Na | 0 MG | 112 MG |