APPLE SAUCE vs CHUNKY APPLESAUCE

Nutrition comparison per 100 g serving

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CHUNKY APPLESAUCE wins in 4 out of 10 nutrient categories

APPLE SAUCE: 2 vs CHUNKY APPLESAUCE: 4 (4 ties)

Overview

Nutrient	APPLE SAUCE	CHUNKY APPLESAUCE	Winner
Calories	81 cal	71 cal
Protein	0.8 g	0 g
Carbs	18.6 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	CHUNKY APPLESAUCE	Winner
Vitamin C, total ascorbic acid	48.4 MG	0 MG

Mineral	APPLE SAUCE	CHUNKY APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	16 MG

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