APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 2 out of 10 nutrient categories

APPLE SAUCE: 1 vs APPLE SAUCE: 2 (7 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	81 cal	81 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	18.6 g	19.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	48.4 MG	48.4 MG	Tie

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	16 MG

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