APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 5 out of 11 nutrient categories

APPLE SAUCE: 5 vs APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	67 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	17.8 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	APPLE SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	8 MG

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