APPLE SAUCE vs FUJI & REDS APPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FUJI & REDS APPLE CHIPS wins in 4 out of 11 nutrient categories
APPLE SAUCE: 2
vs
FUJI & REDS APPLE CHIPS: 4
(5 ties)
Overview
| Nutrient | APPLE SAUCE | FUJI & REDS APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | FUJI & REDS APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | FUJI & REDS APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |