APPLE SAUCE vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
APPLE SAUCE: 0
vs
ORGANIC APPLE SAUCE: 0
(8 ties)
Overview
| Nutrient | APPLE SAUCE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 14.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SAUCE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 66.7 MG | Tie |
Minerals
| Mineral | APPLE SAUCE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |