APPLE SAUCE vs SWEET'S

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 7 out of 10 nutrient categories

APPLE SAUCE: 7 vs SWEET'S: 1 (2 ties)

Overview

Nutrient	APPLE SAUCE	SWEET'S	Winner
Calories	88 cal	357 cal
Protein	0.9 g	0 g
Carbs	21.2 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	SWEET'S	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	APPLE SAUCE	SWEET'S
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	167 MG

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